When the time for a movement presents and I decide, the mind freezes and avoids – I freeze and avoid. Judgement and questioning the worth I have to judge is …. What do I wanna say? Am I so stupid that no words can be used to describe the feelings, moods, thoughts by me? Is […]
The ego that not only emphasizes the spotlight effect during the day-by-day routine. The ego that is me – a part of me – emphasis and creates an image of myself, to me that is above others – above the regular thats been collectively accepted in the reality of sustaining oneself in this developed […]
Mindfulness is great for anxiety and especially sleep · View of antidepressant, cbd, mindfulness – I want to address the root cause instead of managing it day to day because it’s not consistent and can be not sustaining. (I/ people are not functioning normally without it so what’s the point of using it) BUT addressing […]